Skip to content
BiteForBetterBetter bites. Brighter you.
More
Sign up↗Log in
High-Protein Veggie Pizza

PUBLIC HEALTHY REMAKE

High-Protein Veggie Pizza

Crispy wholegrain base with chicken, peppers and light mozzarella.

A brighter pizza night: thin wholegrain bases, lean chicken, roasted peppers and light mozzarella — still unmistakably pizza.

2 servings · nutrition per serving

Nutrition information is an estimate and is not medical or dietary advice.

480 kcalCalories
38.0 gProtein
35 minTotal time
2Servings

Prep 15 min · Cook 20 min · Difficulty: easy

Why this remake works

  • Wholegrain bases add more fibre than a typical white crust.
  • Lean chicken boosts protein without heavy processed toppings.
  • Light mozzarella keeps the cheese pull with less saturated fat.
  • Extra peppers increase volume and micronutrients.

Ingredients

Quick pizza sauce

Passata
120 ml
Garlic powder
1/2 tsp
Dried oregano
1/2 tsp
Olive oil
1 tsp
Black pepper
pinch

Toppings

Wholegrain pizza bases
2 small bases
Cooked chicken breast, sliced
180 g
Light mozzarella
80 g
Bell peppers, sliced
1 large
Fresh basil
a handful

Method

  1. Heat the oven to 220°C (fan 200°C). Place a baking tray inside to preheat.
  2. In a small bowl, stir passata with olive oil, garlic powder, oregano and black pepper until combined.
  3. Spread the sauce evenly over both pizza bases, leaving a thin crust edge.
  4. Scatter sliced chicken and peppers over the sauce, then tear or grate the light mozzarella on top.
  5. Transfer bases onto the hot tray and bake for 12–15 minutes until the cheese is melted and the edges are golden.
  6. Rest for 2 minutes, finish with fresh basil, slice and serve.

Chef tips

  • Preheating the tray helps the base crisp instead of steaming.
  • Pat chicken dry before topping so the pizza does not go soggy.

Substitutions

  • Chicken breast → Turkey breast or extra mushrooms for vegetarian
  • Light mozzarella → Part-skim mozzarella

Nutrition per serving

480 kcalCalories
38.0 gProtein
48.0 gCarbs
14.0 gFat

Nutrition values are estimates and may vary depending on ingredients, brands, and preparation.

Create my own version